Stuffed Capsicums
Try this Stuffed Capsicums recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
tree nut free
nut free
gluten free
red meat free
dairy free
pescatarian
- pepper
- 1/2 cup olive oil
- salt
- oregano
- chopped parsley
- 6-8 capsicum (lids off and seeds etc removed)
- 1/2 kg mince (beef or pork/veal)
- 1 grated or diced onion
- i grated or diced zucchini
- 4-5 cloves grated garlic
- 6-7 very ripe tomatoes (peeled and crushed) or 1 can o
- 1-1 1/2 cups of medium grain rice
- Carbohydrate 0.376452625 g
- Cholesterol 0 mg
- Fat 27.0394612844032 g
- Fiber 0.194601247835159 g
- Protein 0.099901875 g
- Saturated Fat 3.73732325475039 g
- Serving Size 1 1 (529g)
- Sodium 1.73050000068806 mg
- Sugar 0.181851377164841 g
- Trans Fat 0.738813250931637 g
- Calories 240 calories
Put all ingredients in a bowl (not the rice) mix well then add rice and mix. Fill the cleaned capsicums. Put the capsicum lids back on. Put in a baking dish and add
