Alfredo Chicken Casserole
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
- 1/2 teaspoon salt
- 1/2 cup chopped onion
- 1/2 cup heavy whipping cream
- 2 tablespoons minced garlic
- 1/2 teaspoon basil
- 8 ounces cream cheese softened
- 1/2 cup + 2 tablespoons parmesan divided (i use the green can kind)
- 16 ounce bag frozen cauliflower
- 10 ounce bag frozen spinach
- 1 cup + 1/2 cup shredded mozzarella cheese divided
- 2.5 cups cooked chicken cubed or shredded
- Carbohydrate 23.9096251970044 g
- Cholesterol 639.67580328 mg
- Fat 147.620779934702 g
- Fiber 1.72208497841576 g
- Protein 112.178766825322 g
- Saturated Fat 70.8865585741002 g
- Serving Size 1 1 (1471g)
- Sodium 1043.8703060206 mg
- Sugar 22.1875402185886 g
- Trans Fat 17.5352638921729 g
- Calories 1876 calories
Preheat oven to 350. In a large bowl, beat softened cream cheese, heavy whipping cream, 1/2 cup Parmesan, basil, and salt until mixed well. Add chicken, minced garlic, chopped onion, frozen cauliflower, frozen spinach, and 1 cup shredded Mozzarella cheese. Mix until well combined. Pour mixture into a greased 9x13 dish and top with remaining 1/2 cup Mozzarella cheese and 2 tablespoons Parmesan cheese. Bake for 35-45 minutes, or until casserole is bubbly and cheese begins to brown on top. Recipe Notes Note: I do not thaw my spinach, I try to buy the loosely frozen kind (usually Great Value) instead of the brands that are packed into a box. When it is loosely frozen it is easier to break up for this casserole. Nutrition Facts Alfredo Chicken Casserole Amount Per Serving Calories 466 Calories from Fat 288 % Daily Value* Total Fat 32g 49% Total Carbohydrates 6g 2% Dietary Fiber 3g 12% Protein 33g 66% * Percent Daily Values are based on a 2000 calorie diet.
