Meatless Spaghetti Sauce
Try this Meatless Spaghetti Sauce recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
sauces
mushrooms
onion
oregano
parsley
garlic
tomato
spaghetti
lunch
winter
comforting
lunch
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains pasta
dairy free
pescatarian
- 1 1/2 ts salt
- 1 ts sugar
- 2 cloves minced garlic
- 1 md onions chopped
- 4 oz mushrooms; canned,undrained
- (and i added several shakes
- 1 lb eggplant; peeled,1-inch
- 1 ts dried oregano; leaf
- 16 oz italian plum tomatoes;
- 1 ts dried parsley; flakes
- 6 oz tomato paste; canned
- Carbohydrate 14.721105217081 g
- Cholesterol 0 mg
- Fat 0.4956461848 g
- Fiber 3.88052712257968 g
- Protein 3.06997821312 g
- Saturated Fat 0.087751465872 g
- Serving Size 1 1 Serving (443g)
- Sodium 39.11990462 mg
- Sugar 10.8405780945013 g
- Trans Fat 0.123660893592 g
- Calories 66 calories
From: "William S. Grant, II" <wsgrant@artsci.wustl.edu> Date: Wed, 3 Jul 1996 07:08:18 -0500 (CDT) Combine all ingredients in Crock-Pot; stir well. Cover and cook on Low setting for 10-12 hours (on High for 2 to 4 hours). Makes about 6 cups. Per serving: 110 Calories; 1g Fat (8% calories from fat); 5g Protein; 25g Carbohydrate; 0mg Cholesterol; 842mg Sodium Digest eat-lf.v096.n087 From the EAT-LF recipe list. Downloaded from G Internet, G Internet.
