Very Healthy Breakfast Smoothie
While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can’t be beat. I usually prefer frozen fruit for a better texture and consistency, but frozen or fresh this will be a delicious and healthy breakfast smoothie or anytime smoothie.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 cup blueberries frozen or fresh
- 1/2 cup strawberries frozen or fresh
- 1/2 cup blackberries frozen or fresh
- 1 medium carrot
- 1 cup lowfat milk
- 1 cup cranberry frozen or fresh
- 2 cups ice
- Carbohydrate 23.3027402910369 g
- Cholesterol 0 mg
- Fat 0.606478136368627 g
- Fiber 7.50252093678074 g
- Protein 1.7138345045566 g
- Saturated Fat 0.0457739068184314 g
- Serving Size 1 1 Serving (541g)
- Sodium 46.1982604545621 mg
- Sugar 15.8002193542561 g
- Trans Fat 0.189048659546902 g
- Calories 95 calories
Blend all ingredients together
