Peanut Butter Puff Cereal
Try this Peanut Butter Puff Cereal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 200
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/4 tsp salt
- 1/2 tsp. baking soda
- 2 tbsp. coconut oil melted
- 1/2 cup corn flour
- 4 tbsp. maple syrup
- 6 tbsp. oat flour. use gluten free if needed.
- 2 tbsp. brown rice flour
- 1 cup creamy peanut butter. i used smart balance.
- 2 flax eggs( 2 tbsp. ground flax seeds + 6 tbsp. water)
- Carbohydrate 0.511506508333333 g
- Cholesterol 1.220125 mg
- Fat 0.596581966666667 g
- Fiber 0.00506208319981893 g
- Protein 0.006288875 g
- Saturated Fat 0.408527336666667 g
- Serving Size 1 1 piece (1g)
- Sodium 3.31923666666667 mg
- Sugar 0.506444425133514 g
- Trans Fat 0.0409349266666668 g
- Calories 7 calories
Preheat oven to 350 degrees and line a baking sheet or two( depending on the size) with parchment paper.Prepare flax eggs by whisking ground flax seed and water together in a bowl and set aside to thicken.In another bowl combine corn flour, oat flour, brown rice flour, salt, and baking soda.Once flax eggs have thickened add peanut butter, coconut oil, and maple syrup. Whisk to combine.Scoop peanut butter mixture into dry ingredients and stir to combine. This will take some muscle to combine or you can use a mixer.Break off small bits of the dough, roll into a ball, and place on baking sheet.Bake for 20-25 minutes or until crisp and browned lightly.
