Name: Thai Curry Coconut Udon Noodle Soup
Ingredients: pepper; 1 tablespoon olive oil; salt; 1/2 cup coconut milk; 1 head cauliflower; 1/2 cup chia seeds; 1/4 cup unsweetened shredded coconut; 1 pound boneless skinless chicken thigh cut into bite sized pieces; about 1 pound of broccoli cut into small to medium florets* (i used two large crowns); 1 tablespoon oil (for the pan optional)**; 2 tablespoons butter****; overnight chia oatmeal; 1/4 teaspoon of vanilla; 1 cup of almond milk; 2 tablespoons stevia; 1/8 teaspoon pumpkin spice seasoning; 1/8 teaspoon of cinnamon; salad with leftovers from day 1 dinner; buffalo chicken and broccoli bowls; for cauliflower rice; for buffalo chicken and broccoli; 1/4 uphot sauce (i used frank's red hot)***

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Preparing Time: 15 minutes
Total Time: 30 minutes
Served Person: 1

white meat free gluten free red meat free shellfish free contains dairy pescatarian

pepper
1 tablespoon olive oil
salt
1/2 cup coconut milk
1 head cauliflower
1/2 cup chia seeds
1/4 cup unsweetened shredded coconut
1 pound boneless skinless chicken thigh cut into bite sized pieces
about 1 pound of broccoli cut into small to medium florets* (i used two large crowns)
1 tablespoon oil (for the pan optional)**
2 tablespoons butter****
overnight chia oatmeal
1/4 teaspoon of vanilla
1 cup of almond milk
2 tablespoons stevia
1/8 teaspoon pumpkin spice seasoning
1/8 teaspoon of cinnamon
salad with leftovers from day 1 dinner
buffalo chicken and broccoli bowls
for cauliflower rice
for buffalo chicken and broccoli
1/4 uphot sauce (i used frank's red hot)***

Carbohydrate 97.7744962526842 g
Cholesterol 0 mg
Fat 99.5399875218227 g
Fiber 66.8164629325867 g
Protein 35.5896837519296 g
Saturated Fat 57.9768925182683 g
Serving Size 1 1 (1329g)
Sodium 233.886000012447 mg
Sugar 30.9580333200976 g
Trans Fat 6.30699550125713 g
Calories 1331 calories

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Day 2

Ingredients

Nutrition facts