Creamy Coconut Cinnamon Smoothie
I like to use either coconut milk or fresh raw milk for this recipe. A natural sweetener could be added as well, although the banana gives just the right amount of sweetness for my taste. I have also added fresh pineapple which gives it a nice tropical twist!
- Preparing Time: 30 minutes
- Total Time: 5 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 teaspoon vanilla extract
- 1 1/2 cups milk
- 1 medium frozen banana
- 1 heaping teaspoon coconut cream concentrate
- dash of cinnamon
- 1 teaspoon virgin coconut oil
- Carbohydrate 16.5376500137555 g
- Cholesterol 36.0000000304326 mg
- Fat 11.7012600098906 g
- Fiber 0 g
- Protein 11.5932600097993 g
- Saturated Fat 6.71421000567568 g
- Serving Size 1 1 Serving (362g)
- Sodium 144.18900012173 mg
- Sugar 16.5376500137555 g
- Trans Fat 1.36155600115035 g
- Calories 222 calories
Place milk, banana, coconut cream concentrate, vanilla and cinnamon in blender. Blend on high for about 30 seconds or until ingredients are well combined. Slowly drizzle the virgin coconut oil into the mixture.
