My Beef Stew
Try this My Beef Stew recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 8
beef
main dishes
carrot
onion
oregano
garlic
potato
wine
red wine
ketchup
dinner
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 1 bay leaf
- 1/2 ts oregano
- 2 garlic minced
- 1/2 c ketchup
- 1 lg onion; minced
- 1 c red wine; i use white too
- 3 carrots; sliced
- 2 1/2 lb beef stew meat; + or -
- 6 md potatoes; cubed
- oil; if needed (pam ok)
- Carbohydrate 4.16385825722698 g
- Cholesterol 0 mg
- Fat 0.0607372411740319 g
- Fiber 0.0981107909996603 g
- Protein 0.330747862533685 g
- Saturated Fat 0.00983928094897767 g
- Serving Size 1 1 Serving (158g)
- Sodium 167.282262259917 mg
- Sugar 4.06574746622732 g
- Trans Fat 0.0176793875145576 g
- Calories 16 calories
Saute beef in hot oil or PAM. If you are using a heavy pan; you dont really need any oil. Remove beef and saute onion and garlic in juices. Add beef and other ingredients back to pot and cover tightly and place in a preheated 350 deg oven for about 1 1/2 hours. Check and stir occasionally.
