Quinoa and Berries Smoothie Bowl
Try this Quinoa and Berries Smoothie Bowl recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 4 tbsp honey
- 1 tbsp hemp hearts
- 1 tbsp chopped walnuts
- 2 cupsâ plain yogurt
- 1/2 cup cooked quinoa (i like to use leftovers from dinner
- 1 small pear sliced
- 12 strawberries, sliced
- 1 pintâ blueberries
- Carbohydrate 8.91041719109031 g
- Cholesterol 0 mg
- Fat 1.07859374908821 g
- Fiber 0.145500003706588 g
- Protein 0.471628124641804 g
- Saturated Fat 0.0615712499479507 g
- Serving Size 1 1 serving (12g)
- Sodium 0.460312500150813 mg
- Sugar 8.76491718738373 g
- Trans Fat 0.101479218664215 g
- Calories 44 calories
Into each serving bowl, evenly divide and spoon in the yogurt, blueberries, strawberries, sliced pears. Sprinkle the cooked quinoa, chopped walnuts and hemp hearts over the top. Drizzle the honey over the fruit, yogurt and toppings. Serve Quinoa & Berries Smoothie Bowl.
