One Hundred Percent Whole Wheat Bread

One Hundred Percent Whole Wheat Bread
One Hundred Percent Whole Wheat Bread
Try this One Hundred Percent Whole Wheat Bread recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 1
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains dairy pescatarian
  • 3/4 ts salt
  • 1 1/4 c water
  • 1 tb vital wheat gluten
  • 3 tb minced prunes; (i use
  • 2 1/4 ts dry yeast
  • 3 3/4 c whole wheat flour
  • 3 tb grated orange zest
  • 3 tb nonfat powdered milk
  • Carbohydrate 352.764549990113 g
  • Cholesterol 4.49999999619592 mg
  • Fat 9.65094999985354 g
  • Fiber 60.9194992136955 g
  • Protein 86.2416499931222 g
  • Saturated Fat 1.72809999990509 g
  • Serving Size 1 1 Serving (671g)
  • Sodium 160.648749898241 mg
  • Sugar 291.845050776418 g
  • Trans Fat 2.72893499999239 g
  • Calories 1728 calories

This is from the book "The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. Ive tried many of the recipes & have a few favorites. (Makes 1 1/2 pound loaf) Add ingredients according to your machine specs & process using whole wheat cycle. Per 1 ounce serving: 73 calories; 0.4 g fat; 0.1 mg cholesterol; 5% CFF Posted to fatfree digest by Dorothy <dolly8@ix.netcom.com> on May 09, 1998