This is from the book "The Best Low-Fat, No-Sugar Bread Machine Cookbook Ever" by Madge Rosenberg. Ive tried many of the recipes & have a few favorites. (Makes 1 1/2 pound loaf) Add ingredients according to your machine specs & process using whole wheat cycle. Per 1 ounce serving: 73 calories; 0.4 g fat; 0.1 mg cholesterol; 5% CFF Posted to fatfree digest by Dorothy <dolly8@ix.netcom.com> on May 09, 1998