3 veggie-packed smoothies for beginners
Try this 3 veggie-packed smoothies for beginners recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
white meat free
gluten free
red meat free
shellfish free
contains dairy
vegetarian
pescatarian
- 1/2 tsp cinnamon
- 1/4 avocado
- 2 tbsp almond butter
- 1/2 cup strawberries
- 1 tsp chia seeds
- 1/2 cup spinach
- 1 tbsp hemp hearts
- 1/2 cup raspberries (frozen)
- 1/2 cup cauliflower (*steamed for easier digestion)
- 1 1- inch cube ginger
- 1 cup nut milk (i use almond)
- 1/2 banana (frozen)
- 1 cup nut milk (i use almond)
- 1 banana (frozen)
- 1/2 cup zucchini skin removed and chopped into cubes
- 1 cup nut milk (or light coconut milk)
- Carbohydrate 20.9560574884392 g
- Cholesterol 0 mg
- Fat 27.6119574802114 g
- Fiber 8.98462493632461 g
- Protein 7.492514993895 g
- Saturated Fat 2.99539099808879 g
- Serving Size 1 1 serving (186g)
- Sodium 20.6627499945138 mg
- Sugar 11.9714325521146 g
- Trans Fat 1.51534449899247 g
- Calories 335 calories
For each smoothie, add all ingredients to a blender and blend until smooth.Drink right away and enjoy!
