Granola
Try this Granola recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
american
oats
soup
winter
spicy (hot)
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1 tb brown sugar
- 1/2 c honey
- 1/3 c vegetable oil
- 1 tb vanilla
- 1/4 c nonfat dry milk
- 1 c coconut grated
- 4 c oatmeal
- 1/2 c nuts; seeds, or raisins raw
- 1 tb cinnamon (go easy on this)
- 1/2 c sesame seeds (optional)
- 1 1/2 c wheat germ
- Carbohydrate 640.688690022666 g
- Cholesterol 6 mg
- Fat 197.075539800322 g
- Fiber 110.517599645897 g
- Protein 122.810887501008 g
- Saturated Fat 44.4435779113581 g
- Serving Size 1 1 Serving (1099g)
- Sodium 461.96900000431 mg
- Sugar 530.171090376769 g
- Trans Fat 6.8902681185183 g
- Calories 4543 calories
Source: Feed Me Im Yours In a large bowl, mix dry ingredients. Combine oil, honey, and vanilla in a saucepan and warm. Add these to the dry ingredients and stir until all particles are coated (hand mixing works well). Spread the mixture in a greased cookie sheet (the kind with the sides - a jelly roll pan). Bake at either 250 for 1 hour or 350 for 1/2 hour. Turn with a spatula from time to time. After toasting, add dried fruits. Cool and store in an airtight container. Posted to JEWISH-FOOD digest Volume 98 #027 by "Marsha " <mlefko@dct.com> on Jan 15, 1998
