Buttery/cheezie Sauce
Try this Buttery/cheezie Sauce recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
sauces
garlic
garlic salt
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- water
- 1/2 part garlic&herb seasoning
- 2 parts nutritional yeast
- 1/2 part garlic salt (schilling)
- 1 part flour (i used white)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0.0075 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Date: Wed, 6 Mar 1996 9:30:43 PST From: "ERIN LYNCH" <ELYNCH@ScrippsCol.Edu> Here is a concotion a friend came up with, that is high in protein low in fat and REALLY good! The longer it is heated in the microwave the thicker it becomes. sift ingredients together in a microwaveable bowl (i used a mug!) then add water to make a watery consistency. blend, then microwave for a minimum of 30 seconds. Adjust seasoning to taste, i like a lot of garlic. This can be used over steamed vegetables, on sandwiches, crackers, french bread, etc... i hope somebody tries this! FATFREE DIGEST V96 #65 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
