Pico De Gallo Sauce
Try this Pico De Gallo Sauce recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- salt
- 1/3 onion
- 3 garlic
- 1/2 green pepper
- 1 serrano chili
- 1/2 jalapeno pepper
- 2 sm tomatoes
- 1 tb olive oil; (i leave this
- 1 ts cilantro
- Carbohydrate 17.3450183333333 g
- Cholesterol 0 mg
- Fat 0.630163333333333 g
- Fiber 4.53163345674674 g
- Protein 3.331215 g
- Saturated Fat 0.120596666666667 g
- Serving Size 1 1 Serving (300g)
- Sodium 14.7613333333333 mg
- Sugar 12.8133848765866 g
- Trans Fat 0.177739166666667 g
- Calories 78 calories
Chop all ingredients and mix. I scoop it with low-fat or fat-free tortilla chips and eat it as a meal by itself. Yummy! PS I add tofu, celery, etc., for variety and make much larger quantities than this (it keeps for about a week). Some people add the juice of one lime for a litle extra flavor. Posted to fatfree digest by Marti Engebretsen <tamrock@alaska.net> on Jun 25, 1999,
