Crunchy Chickpeas
From Southern Living
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
white meat free
gluten free
red meat free
dairy free
vegan
vegetarian
pescatarian
- 1/4 tsp black pepper
- 1 tbs olive oil
- 1/4 tsp kosher salt
- 1 can chickpeas 15.5 oz
- Carbohydrate 8.01768479947083 g
- Cholesterol 0 mg
- Fat 0.685502370962278 g
- Fiber 1.5614321376286 g
- Protein 1.7550392418125 g
- Saturated Fat 0.0807322132558207 g
- Serving Size 1 1 Serving (36g)
- Sodium 131.158334252919 mg
- Sugar 6.45625266184223 g
- Trans Fat 0.0979920215511828 g
- Calories 45 calories
1. Preheat te oven to 450 degrees F. Place a rimmed cookie sheet in the oven. 2. Drain and rinse a 15.5 oz can of chickpeas, patting very dry with paper towels. 3. When dry, toss chickpeas with olive oil and black pepper and salt. 4. Remove pan from oven, place chick peas on pan and return to oven. 5. Roast for 20-25 minutes, shaking pan half way through. 6. Eat right away as they soften over time.
