Stevenson Smoothie
Try this Stevenson Smoothie recipe, or contribute your own.
- Preparing Time: 5 minutes
- Total Time: 5 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup plain yogurt
- 1 cup blueberries
- 1 whole banana
- 1/2 tbsp chia seeds
- 5 oz water
- 1 cup greens
- 1/2 tbsp ground flaxseed
- Carbohydrate 47.6511843785398 g
- Cholesterol 3.67500000468266 mg
- Fat 4.01387812435296 g
- Fiber 7.56661871331266 g
- Protein 7.18857125322353 g
- Saturated Fat 1.00456825060402 g
- Serving Size 1 1 Serving (364g)
- Sodium 63.4957648633961 mg
- Sugar 40.0845656652272 g
- Trans Fat 0.4704342499491 g
- Calories 234 calories
Mix together in blender!
