Oven Fried Broccoli Bites
Oh my goodness!! These are just delicious!! I have made them twice this week and they are gone immediately!! They would make a great appetizer of for a vegetable side dish with the meal!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 3 eggs
- salt & pepper
- 1 avocado
- 16 oz. fresh steamed broccoli
- 1 1/2 cup grated mozzarella cheese
- 1 cup seasoned italian breadcrumbs i used aleia's gf
- avocado oil
- avocado cream dipping sauce:
- 2 t. sour cream
- Carbohydrate 24.65355 g
- Cholesterol 649.89 mg
- Fat 90.53825 g
- Fiber 13.4669996166229 g
- Protein 64.6278 g
- Saturated Fat 31.45799 g
- Serving Size 1 1 Recipe (518g)
- Sodium 1675.2 mg
- Sugar 11.1865503833771 g
- Trans Fat 6.36541 g
- Calories 1146 calories
Preheat oven to 375. Mix all the ingredients together in a large bowl. Form patties by hand and lay on a cookie sheet (I used my PC stone) that has been oiled (I use AVOCADO OIL BY CHOSEN FOODS!!!!!) Bake in oven 20-30 mins until browned, turning once. Avocado Cream Dipping Sauce: Mix together avocado (scooped) and sour cream, salt and pepper. Serve on the side as a dip!
