Slow Cook Breakfast Cereal
cinnamon cereal cooked in slow cooker
- Preparing Time: 30 minutes
- Total Time: 6 hours and 10 minutes
- Served Person: 10
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
slow cooker
dairy free
pescatarian
- 1/2 t salt
- 1/4 c raisins
- 5 c water
- 1 t cinnamon
- 1/4 c maple syrup
- 1 medium apple peeled and chopped
- 2 c seven grain cereal
- 1/4 c dried apricots chopped
- 1/4 c dried cranberries
- 1/4 c dates chopped
- 1 c apple juice unsweetened
- walnuts optional
- Carbohydrate 22.2235275093797 g
- Cholesterol 0 mg
- Fat 0.380136329116585 g
- Fiber 2.54452175055136 g
- Protein 1.13280156066971 g
- Saturated Fat 0.0514470800977646 g
- Serving Size 1 1 Serving (184g)
- Sodium 8.66197492934608 mg
- Sugar 19.6790057588283 g
- Trans Fat 0.170922314856599 g
- Calories 88 calories
Combine all ingredients except nuts. Cook covered on low for 6-7 hours.
