Banana Cinnamon French Toast
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1/2 tsp cinnamon
- 2 large eggs
- 1/2 tsp vanilla extract
- 1/8 spfine sea salt
- 1/4 c unsweetened almond milk
- 1 large very ripe (spotted!) banana
- 4 to 6 slices whole grain bread
- 2 to 3 tsp coconut oil divided for cooking
- Carbohydrate 0.71333 g
- Cholesterol 211.5 mg
- Fat 4.974345 g
- Fiber 0.172574995040894 g
- Protein 6.3032825 g
- Saturated Fat 1.55067375 g
- Serving Size 1 1 to 6 slice (51g)
- Sodium 70.07975 mg
- Sugar 0.540755004959106 g
- Trans Fat 0.835577249999999 g
- Calories 74 calories
Blend the first 6 ingredients (the banana, eggs, milk, vanilla, cinnamon and sea salt) until combined and smooth in consistency. I do this step in a blender, but you could use a mixer or mash the banana well by hand and stir to blend as smoothly as possible. You want the batter to be free of lumps. Pour the batter into a shallow dish or bowl.Heat 1 tsp of coconut oil on a griddle or skillet over low-medium heat. Dip two slices of the bread into the batter being sure to coat both sides evenly. When using a denser bread like whole wheat or sprouted grain, be sure to let the bread soak in some of the batter for a few minutes. Gently lay the battered bread in your pan and cook until golden brown, for about 2 to 3 minutes per side.Serve with your choice of toppings. Maple syrup, walnuts, fresh fruit and yogurt are all delicious options!
