Black Bean Dip
Delicious dip I created to put in a pinwheel for a work brunch.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 can black beans drained and rinsed
- 2 teaspoons reduced fat sour cream
- 2 teaspoons cilantro paste gourmet garden from publix
- Carbohydrate 11.2930715786737 g
- Cholesterol 0.544444443339853 mg
- Fat 0.451280133926007 g
- Fiber 3.83692060145807 g
- Protein 4.01453455013783 g
- Saturated Fat 0.195038157770311 g
- Serving Size 1 1 Serving (47g)
- Sodium 52.5184199997124 mg
- Sugar 7.45615097721559 g
- Trans Fat 0.0652767713222207 g
- Calories 64 calories
Place all ingredients in a food processor and blend till creamy. Serve with chips or use in another recipe.
