Pasta E Faglioli
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- salt and pepper to taste
- balsamic vinegar
- 2 -(up to)
- 3 -(up to)
- 1 onions chopped
- nutritional yeast (optional)
- sage (minced fine if fresh)
- 8 garlic minced
- 8 oz pasta (short tubes or
- 3 c cooked white beans (i used
- 1/2 (or more) squash (cut into
- basil (shredded if fresh)
- 1 cn (8-oz) chopped tomatoes
- Carbohydrate 10.1253385862703 g
- Cholesterol 0 mg
- Fat 0.119097679768153 g
- Fiber 1.55621028738486 g
- Protein 1.37302248665091 g
- Saturated Fat 0.0411643869987313 g
- Serving Size 1 1 Serving (93g)
- Sodium 43.3023211121172 mg
- Sugar 8.56912829888543 g
- Trans Fat 0.0341524992899822 g
- Calories 44 calories
Date: Thu, 21 Mar 1996 12:45:16 -0800 (pst) From: Denise K Pliskin <dkpliskin@ccgate.dp.beckman.com> "Saute" onions and garlic (the more the better) in balsamic vinegar and some liquid from the beans. Add squash and cook a few more minutes Add tomatoes w/their liquid, pasta and herbs Add enough water to cover everything by a couple of inches and cook for about 30 min. Add liquid to get the desired consistency We eat this as a stew but it is also yummy as a soup. Add s & p to taste. Sprinkle some nutritional yeast on top and enjoy! Note: if you want to serve this more as a pasta dish you can cook the pasta separately and serve the "sauce" on top. FATFREE DIGEST V96 #79 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
