Enchilada Sauce
Great healthy version to a cultural favorite
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
- 1 teaspoon salt
- 2 tablespoon extra virgin olive oil
- 1/2 cup flour
- 1/2 teaspoon oregano
- 1 clove garlic peeled
- 2 cups chicken broth i use homemade
- 1 can tomatoes
- 1/2 cup chili powder
- Carbohydrate 9.27219403186246 g
- Cholesterol 0 mg
- Fat 1.74000652903024 g
- Fiber 1.88297781179946 g
- Protein 2.51549611202729 g
- Saturated Fat 0.288277889109564 g
- Serving Size 1 1 Serving (231g)
- Sodium 353.114236186587 mg
- Sugar 7.389216220063 g
- Trans Fat 0.118639472429595 g
- Calories 60 calories
Put all ingredients in order into blender and secure the lid Turn machine on lowest power and slowly increase the speed until at highest Blend 6-7 minutes or until steam is escaping from the lid Use with your favorite enchilada filling.
