Baked Squash and Yams (Vegan)
Try this Baked Squash and Yams (Vegan) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
baked
squash
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 lb(400g) garnet yams, peeled
- 1 c (240ml) tomato sauce
- 1 c (240ml) lite soy milk
- 1 tb (15ml) garlic chili paste
- and sliced
- butternut)
- 1 lb (400g) winter squash, peeled
- and sliced (i used
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (454g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Layer the squash and yams in a baking dish. Mix the remaining ingredients together and pour over the veggies. Bake covered @ 350 F (175 C) for ~ 45 minutes. Finish baking uncovered for another 15 minutes or so. Posted by ? to Fatfree Digest [Volume 13 Issue 14] Dec. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80?
