Southwest Potato Frittata
Serving Size 4 servings (1 wedge each) Calories 199
- Preparing Time: 20 minutes
- Total Time: 20 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 tbs vegetable oil
- 1 10 oz can ro*telâ® original
- 2 1/2 cups frozen o'brien potatoes with onions and
- 1 carton 16 oz egg beatersâ® original
- 1/2 cup reduced fat colby jack cheese
- Carbohydrate 17.39558575 g
- Cholesterol 2.96625 mg
- Fat 4.51406649712052 g
- Fiber 2.18290248817205 g
- Protein 17.3216219673913 g
- Saturated Fat 0.851812387321386 g
- Serving Size 1 1 Serving (287g)
- Sodium 631.609775 mg
- Sugar 15.2126832618279 g
- Trans Fat 0.248406037361756 g
- Calories 192 calories
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add undrained tomatoes and potatoes. Cook 6 to 8 minutes or until potatoes are tender and liquid has evaporated, stirring occasionally. Remove from skillet. Add oil to skillet; reduce heat to medium-low. Pour Egg Beaters into skillet; cook 30 seconds. Spoon potato mixture evenly over Egg Beaters. Cook 7 minutes or until set, running flexible spatula around edge of skillet to keep frittata loosened. Sprinkle with cheese. Cut into 4 wedges to serve.
