TWG Shake and Bake Mix
Family favorite for dinner tonight: Shake and Bake bone in chicken thighs, which I pulled out of the chest freezer this morning. I am using a boxed breading mix, as I had a large value cpn, otherwise, I just use the Tightwad Gazette version. Here's the recipe:
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1/4 cup vegetable oil
- 2 tsp garlic powder
- 2 tbsp sugar
- 2 tsp onion powder
- 4 cups flour
- 4 cups crackermeal or any ground up crackers
- 4 tbsp salt
- 3 tbsp paprika
- Carbohydrate 615.065602522425 g
- Cholesterol 0 mg
- Fat 43.3919775571012 g
- Fiber 7.83927528165694 g
- Protein 3.82563000583746 g
- Saturated Fat 3.42288100465704 g
- Serving Size 1 1 Recipe (684g)
- Sodium 6984.71451416784 mg
- Sugar 607.226327240769 g
- Trans Fat 0.757351251134604 g
- Calories 2759 calories
Mix well and store indefinately in refrigerator, in a covered container. Follow direction on the box when cooking.
