Adrenal Cocktail ~ My Version of
<p>This adrenal fatigue cocktail, modeled after the "Singing Canary" drink, is loaded with ingredients to support your adrenals and overall health.</p>
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- -1-2 lemons peeled
- - 1 1/2 cups filtered water plus more for the jar (see how to make your water safe)
- - 1/2 to 1 teaspoon ground turmeric
- - 1 teaspoon mct oil or 1/2 teaspoon extra-virgin coconut oil
- - 1 teaspoon protein powder or collagen
- 1/2 tsp vanilla extract (see how to make alcohol-free van
- - 2 generous pinches salt (i use real salt)
- - 1/2 tsp cinnamon
- -1/4 tsp ginger powder
- -1/4 tsp ground nutmeg
- -pinch clove
- - 1/4 tsp stevia extract (see how to use stevia
- - 2 000 - 4,000 mg vitamin c powder (optional. i use this brand)
- - 1-2 drops lemon essential oil (optional. pleas
- - ice cubes
- Carbohydrate -0.579223269230769 g
- Cholesterol 0 mg
- Fat -0.218799038461538 g
- Fiber -0.166249995965224 g
- Protein -0.0719246153846154 g
- Saturated Fat -0.145912692307692 g
- Serving Size 1 1 large serving (-1g)
- Sodium -0.228615384615385 mg
- Sugar -0.412973273265545 g
- Trans Fat 0 g
- Calories -4 calories
Peel the rind off the lemon(s) using a sharp knife. Leave as much of the white pith as possible as it has loads of nutritional benefits. I used the whole lemon, minus the seeds, if using organic lemons. Slice each lemon into quarters. Remove the seeds, and place the lemon pieces into your blender. Add water and all of the remaining ingredients besides the ice cubes. Blend well. Place the blended mixture into a quart jar. Add ice cubes and more water to fill the jar to the top. Put a tight lid on the jar and shake before drinking.
