30 Minute Korean Tuna and Stir Fried Shishito Pepper Rainbow Veggie Noodles

30 Minute Korean Tuna and Stir Fried Shishito Pepper Rainbow Veggie Noodles
30 Minute Korean Tuna and Stir Fried Shishito Pepper Rainbow Veggie Noodles
Try this 30 Minute Korean Tuna and Stir Fried Shishito Pepper Rainbow Veggie Noodles recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten red meat free contains fish shellfish free contains pasta contains eggs dairy free pescatarian
  • 2 green onions chopped
  • 1 clove garlic minced or grated
  • 1/4 cup brown sugar
  • 1 tablespoon fresh ginger grated
  • 1/4 cup sesame seeds
  • 8 ounces mushrooms sliced
  • 1 tablespoon toasted sesame oil
  • 1 1/2 tablespoons rice vinegar
  • 3/4 cup soy sauce (i like to use reduced sodium)
  • 2-3 tablespoons [gochujang (korean chile paste) | http://www.amazo
  • 2 tablespoons sesame seed oil
  • 2 large carrots chopped into matchsticks
  • 1 tablespoon sambal olek (chili paste)
  • 2-4 ahi tuna steaks
  • 8-12 ounces glass noodles (cellophane korean sweet potato noodles or any of your favorite noodles can be used)*
  • 1 red bell pepper sliced thin
  • 1 zucchini, sliced thin or spiralized
  • 1 small bunch fresh cilantro + basil chopped
  • 8 ounces shishito peppers
  • 4 hard or soft boiled eggs for serving
  • Carbohydrate 41.3315189901662 g
  • Cholesterol 0 mg
  • Fat 22.8105272552554 g
  • Fiber 5.07452719691532 g
  • Protein 5.21149716673529 g
  • Saturated Fat 3.22811420733142 g
  • Serving Size 1 1 Serving (266g)
  • Sodium 254.517196362451 mg
  • Sugar 36.2569917932508 g
  • Trans Fat 1.14494269423571 g
  • Calories 375 calories

Instructions !Sauce In a glass measuring cup or bowl whisk together the soy sauce, brown sugar, Gochujang, rice vinegar, ginger, garlic, sesame oil and sambal olek. !The Rest Rub the tuna steak with a little sauce and set aside. Cook your noodles according to package directions, leaving them with just a little bite. Make sure to prep all your ingredients prior to cooking. Heat a large wok or skillet over high heat. Add 1 tablespoon sesame oil, once hot add in the carrots, red pepper and mushrooms to the wok/pan. Stir fry the veggies until just tender and bright. Add a few tablespoons of the sauce, and cook, stirring occasionally until the sauce has coated the veggies. Add the noodles, zucchini, green onions and sesame seeds. Add the remainder of the stir fry sauce and toss everything together. Cook 2-3 minutes or until the sauce has thickened slightly and coats the noodles. Remove from the heat and stir in the cilantro + basil. Heat a skillet over high heat and add a drizzle of sesame oil. Add the shishito pepper and sprinkle with salt + pepper. Cook until crisp, about 4 minutes. Remove the pepper from the pan and add the tuna. Sear the tuna for 2-3 minutes per side or until your desired doneness is reached. Divide the noodles among bowls or plates and top with sliced tuna, shishito peppers and eggs. Serve with more toasted sesame seeds and basil if desired.