3-Ingredient Banana Pudding Recipe
This 3-Ingredient Banana Pudding is really simple. While I love convenience, the little cups of chia pudding goodness you can buy at the grocery store can be kind of pricey, especially if you’re watching your wallet. Want healthy meals planned for you? Click here to get my FREE 7-day stupid-easy,<a class="moretag" href="https://stupideasypaleo.com/2014/02/05/3-ingredient-banana-pudding/"> read more...</a>
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 tbsp chia seeds
- 1 ripe banana
- 1/4 cup full-fat coconut milk
- dash of vanilla extract optional
- Carbohydrate 39.3826749894911 g
- Cholesterol 0 mg
- Fat 9.10702499263055 g
- Fiber 13.7559500947247 g
- Protein 5.71446999625656 g
- Saturated Fat 1.03255599923885 g
- Serving Size 1 1 Serving (146g)
- Sodium 6.56649999544652 mg
- Sugar 25.6267248947664 g
- Trans Fat 0.735493999490967 g
- Calories 244 calories
<ol class="simple-recipe-instructions"> <li itemprop="recipeInstructions">In a food processor or blender, combine the banana and coconut milk. Process until smooth.</li> <li itemprop="recipeInstructions">Add the chia seeds and pulse a few times to mix evenly.</li> <li itemprop="recipeInstructions">Pour into a container and chill for an hour to let the chia seeds plump up a bit. (Or if you’re like me, eat it right away because you don’t want to wait. The seeds will be crunchy, though.)</li> </ol>
