21 Day Fix Baked Oatmeal Cups
These 21 Day Fix Baked Oatmeal Cups are my family's favorite breakfast. Create them ahead of time with whatever toppings your family loves and give yourself a break in the morning!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
white meat free
gluten free
red meat free
contains dairy
contains eggs
dairy free
vegetarian
pescatarian
- 2 large eggs lightly beaten
- 1 1/2 tsp baking powder
- 1 tsp pure vanilla extract
- 1 1/2 cups unsweetened almond milk
- 2 1/2 cups old fashioned rolled oats
- 2 large bananas mashed or 2 cups unsweetened applesauce. (i used 1 of each)
- 1 tablespoon y
- 1 tablespoon innamon
- toppings of your choice: berries fruit, nuts, pure maple syrup, chocolate chips
- coconut oil or coconut oil spray
- Carbohydrate 17.2630291656746 g
- Cholesterol 70.9083333325049 mg
- Fat 2.92175999981774 g
- Fiber 2.29370837608973 g
- Protein 4.90090166598113 g
- Saturated Fat 0.785175833219837 g
- Serving Size 1 1 muffin (67g)
- Sodium 35.3227499782534 mg
- Sugar 14.9693207895849 g
- Trans Fat 0.498853916657346 g
- Calories 113 calories
Preheat oven to 350 degrees. Coat muffin tin with coconut oil. Combine eggs, vanilla, bananas and honey in a large bowl. Mash bananas and mix well. Set aside. Add oats, cinnamon and baking powder in a small bowl, then stir well and combine with banana mixture Stir in almond milk and mix well. Divide oatmeal evenly between prepared muffin cups and add toppings of your choice! Bake 20 to 25 minutes or until brown. Cool slightly and serve immediately, or save for the week ahead!
