Directions In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired. Yield: 12 servings (2/3 cup each). Originally published as Sweet & Spicy Beans in Taste of Home September/October 2013 Nutritional Facts 2/3 cup equals 201 calories, 2 g fat (trace saturated fat), 4 mg cholesterol, 712 mg sodium, 36 g carbohydrate, 7 g fiber, 9 g protein. Print Add to Recipe Box Email a Friend