7 Calorie Brownies
Low calorie, low fat brownies
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 9
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 egg
- 1 teaspoon baking powder
- 1/2 cup old fashioned rolled oats
- 1/2 cup cocoa powder
- 1 pinch salt
- 3/4 cup nonfat greek yogurt (i used vanilla)
- 1/4 cup skim milk
- 1/2 cup truvia or splenda (use equivalent chart)
- 1/3 cup applesauce
- Carbohydrate 36.4875369786082 g
- Cholesterol 20.8161111111111 mg
- Fat 1.77049333616614 g
- Fiber 1.38432817991751 g
- Protein 5.08995132714538 g
- Saturated Fat 0.790635857238949 g
- Serving Size 1 1 Serving (82g)
- Sodium 875.363821126065 mg
- Sugar 35.1032087986907 g
- Trans Fat 0.178081655685865 g
- Calories 141 calories
Preheat the oven to 400°F. Grease a square baking dish (I used 8â€x8â€). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.
