Coconut Curried Cauliflower Soup

Coconut Curried Cauliflower Soup
Coconut Curried Cauliflower Soup
Try this Coconut Curried Cauliflower Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • sea salt to taste
  • 1 teaspoon sea salt
  • 1 medium onion chopped
  • 3 teaspoons olive oil
  • 4 large carrots chopped
  • 1 large head of cauliflower including the stem, roughly chopped
  • 2 tablespoons ginger chopped
  • 3 garlic cloves crushed with your knife
  • 1 teaspoon ground turmeric (or a 1/2-inch piece turmeric root chopped)
  • 1-4 tablespoons thai curry paste (see notes)
  • 5 cups stock (i like veggie but chicken works too)
  • 1 - 15 ounce can coconut milk
  • sliced green onion chili peppers, cilantro, chili oil and/ or freshly squeezed lime juice, to garnish
  • Carbohydrate 6.03209780099961 g
  • Cholesterol 0 mg
  • Fat 0.490138999544018 g
  • Fiber 2.50470699477442 g
  • Protein 1.83225820012878 g
  • Saturated Fat 0.076904819952831 g
  • Serving Size 1 1 cup (97g)
  • Sodium 223.168710000441 mg
  • Sugar 3.52739080622519 g
  • Trans Fat 0.0543393800093821 g
  • Calories 31 calories

Preheat the oven to 420 degrees. Line a baking sheet with parchment paper.Put the chopped cauliflower on the baking sheet, drizzle with 1 teaspoon of olive oil and sprinkle with sea salt. Roast the cauliflower for 30-40 minutes, or until it is soft and dark brown in many spots.While the cauliflower is roasting, begin the rest of the soup. Heat the remaining 2 teaspoons of olive oil in a large pot over medium-high heat. Add the onion and sauté for 5 minutes. Add the carrots and continue to cook, stirring occasionally, until both the carrots and onion are brown, about 10 minutes. Add the ginger and garlic and cook for 1 minute. Add the turmeric and Thai curry paste and cook for 1 more minute. Deglaze the pan with a splash of the stock, scraping the bottom of the pot to remove and dark bits.Add the remaining stock and bring the pot to a boil. Reduce the heat to low and gently simmer until the cauliflower has finished cooking. Pull the cauliflower from the oven and add it to the pot (reserve a few small pieces for garnish, if you'd like)Using an immersion blender (or, working in small batches, use a regular blender) blend the soup until it is very smooth. Add the coconut milk and season to taste with sea salt.Serve the soup garnished with the reserved cauliflower florets and a little green onion.