Bread, Whole Wheat Sandwich
Salt free recipe that works well with fine ground whole wheat flour
- Preparing Time: 30 minutes
- Total Time: 2 hours
- Served Person: 15
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 1/2 teaspoon sugar
- 1 packet active dry yeast
- 3 cups whole wheat flour fine grind
- 1 1/2 tablespoons gluten
- 1 cup warm water 105-110 degrees
- 2 1/2 tablespoons honey, maple syrup or other sweetener
- 2 1/2 tablespoons oil i use olive oil
- Carbohydrate 17.7881266665035 g
- Cholesterol 0 mg
- Fat 9.49616668490435 g
- Fiber 3.03439995455032 g
- Protein 4.51897333244382 g
- Saturated Fat 1.2491846690277 g
- Serving Size 1 1 Serving (51g)
- Sodium 41.2293333329901 mg
- Sugar 14.7537267119531 g
- Trans Fat 0.576045334202368 g
- Calories 167 calories
1. Combine flour and gluten in large mixing bowl. 2. Dissolve yeast in 1/4 cup warm water. Add 1/2 teaspoon sugar. Let stand until foam doubles in volume. 3. Add oil and sweetener to yeast mixture and stir to mix. 4. Mix dough until it forms a moist ball. Let stand 10 minutes, then knead for 10 minutes. 5. Roll dough into cylinder and seal seams. 6. Place in 4.5 x 8.5 loaf pan and let rise for 30-60 minutes in warm oven. 7. Bake at 350 degrees for 30 minutes.
