Italian Sausage and Cabbage Stew

Italian Sausage and Cabbage Stew
Italian Sausage and Cabbage Stew
EASY, hearty and simple Italian peasant stew with cabbage, parsley and Italian sausage.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 8
  • 2 garlic cloves minced
  • 2 leaves
  • 1 1/2 cups white wine
  • 1 quart water
  • 1 tbsp olive oil
  • 1 pound sweet italian sausage bulk, or removed from casings
  • 1 large yellow onion half sliced and half minced
  • 1 15-ounce can of white beans (cannellini great northern, or navy), drained
  • 1 quart vegetable or chicken stock
  • 1 teaspoon salt more to taste
  • 1 large (2-pound)â savoy cabbage, quartered, then sliced i
  • 1 cup chopped parsley loosely packed
  • 1/2 cup to a cup of freshly grated parmesan or pecorino c
  • Carbohydrate 4.64487463142882 g
  • Cholesterol 43.09127515 mg
  • Fat 17.8466228568424 g
  • Fiber 0.587508338146826 g
  • Protein 8.56791409082234 g
  • Saturated Fat 6.40863867905015 g
  • Serving Size 1 1 Serving (331g)
  • Sodium 894.898443758933 mg
  • Sugar 4.05736629328199 g
  • Trans Fat 0.982772048307022 g
  • Calories 222 calories

[ { "@type": "HowToStep", "position": 1, "text": "Cook the sausage: Heat the olive oil on medium heat in a large (8-quart), thick-bottomed pot. Add the sausage, breaking it up into pieces as you put it into the pot in a single layer. When the sausage has cooked on all sides, remove it with a slotted spoon and set aside." }, { "@type": "HowToStep", "position": 2, "text": "Sauté onions, garlic: Add the minced onion (save the sliced onion for later) and sauté for 3-4 minutes, stirring often. Once the onions give up some of their water, use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the minced garlic and cook for another 1-2 minutes." }, { "@type": "HowToStep", "position": 3, "text": "Add wine, beans, boil, lower heat to simmer: Add the white wine and the beans and bring to a rolling boil. Reduce to a simmer. Cover and cook for 10 minutes. If you want, for a thicker base, use an immersion blender to blend some (or all) of the beans and onions." }, { "@type": "HowToStep", "position": 4, "text": "Add water, stock, salt, cabbage, sliced onion, bay leaves, sausage, then simmer: Add the water, stock, salt, cabbage, sliced onion half, bay leaves and browned sausage. Bring to a boil, reduce heat to a simmer. Cover and simmer for 10 minutes, then uncover and continue cooking until the cabbage is tender, about another 10-20 minutes. To serve, sprinkle on chopped parsley and grated cheese." } ]