Sous Vide Egg Bites: Paleo Broccoli, Caramelized Onion, and Red Pepper
It is rather infrequent to encounter a composed egg dish without dairy added, but I wanted to do just that as well as incorporate some of my favorite vegetables. This recipe brings superfood broccoli to the forefront alongside sweet caramelized onions and roasted peppers. So good!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
gluten free
red meat free
dairy free
vegetarian
pescatarian
- 2 tablespoons water
- 6 eggs
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 2 tablespoons finely chopped red pepper
- 1/4 teaspoon + pinch salt
- 1 c broccoli florets torn into tiny pieces
- 1/2 c yellow onion minced
- equipment: 6 4oz/125ml canning jars
- Carbohydrate 9.646575 g
- Cholesterol 4.9 mg
- Fat 3.39430333333333 g
- Fiber 0.970983315467834 g
- Protein 4.86607333333333 g
- Saturated Fat 1.01154283333333 g
- Serving Size 1 1 Serving (175g)
- Sodium 232.265666666667 mg
- Sugar 8.67559168453217 g
- Trans Fat 2.02103 g
- Calories 86 calories
