Clean eating flourless brownie recipe
Try this Clean eating flourless brownie recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 10
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- pinch of salt
- 1 tsp baking powder
- 1/4 cup coconut oil melted
- 1 cup ground almonds
- 1/3 upcoconut sugar
- 2 medium courgettes (approx 300g) peeled and grated
- 2 chia eggs (2tbsp chia seeds mixed with 6tbsp water
- 1/3 upraw cacao
- 1/4 cup white yoghurt i used tesco free from soya
- optional: 1 small ombar raw chocolate bar cut into small pieces
- Carbohydrate 2.44983333427997 g
- Cholesterol 0.326666666003912 mg
- Fat 10.2067666750884 g
- Fiber 1.15899998285995 g
- Protein 2.28621666782238 g
- Saturated Fat 5.10479833752005 g
- Serving Size 1 1 - 12 (23g)
- Sodium 24.173199982683 mg
- Sugar 1.29083335142002 g
- Trans Fat 0.583985000483112 g
- Calories 105 calories
Preheat oven to 200C/180C fan, and line your baking dish with baking paper.Tip the grated courgette in a sieve and squeeze to remove excess moisture.In a bowl, whisk together the ground almonds, cacao, baking powder, coconut sugar and salt. Set aside until ready to use.In another bowl, mix together yoghurt, coconut oil and chia eggs.Mix both bowls together and stir until well combined.Tip in the grated courgette and raw chocolate if using.Pour the batter into the prepared baking dish and bake for about 45 minutes or, until a toothpick inserted into the centre comes out clean.Allow to cool completely before cutting into slices.
