Pumpkin banana greek yogurt muffins
Try this Pumpkin banana greek yogurt muffins recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 10
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 egg
- 1 tsp vanilla
- 1/2 tsp baking powder
- 2 tbsp brown sugar
- 1/2 tsp baking soda
- 1 cup flour
- 1/2 tsp all spice
- 3/4 cup canned pumpkin
- 1 egg white (i use liquid egg whites)
- 1/3 upgreek 0% yogurt plain, vanilla or pumpkin flavor will work
- 1 medium mashed banana
- Carbohydrate 28.757110028471 g
- Cholesterol 24.565833333002 mg
- Fat 9.31593415324689 g
- Fiber 2.00867482770986 g
- Protein 0.593786353052457 g
- Saturated Fat 5.88155906661729 g
- Serving Size 1 1 Serving (69g)
- Sodium 113.554605991842 mg
- Sugar 26.7484352007612 g
- Trans Fat 0.671332059991411 g
- Calories 195 calories
Preheat oven to 350F, spray a reg sized muffin tin with non stick spray.In a bowl using an electric mixer beat together your egg, egg white and brown sugar for 2 minutes. Add in yogurt, pumpkin, mashed banana and vanilla and mix well.Stir in your flour, baking soda, powder and all spice.Fill 10 muffin cups and bake for 25 minutes.Makes 10 muffins at 2 smart points each (2 points plus) best stored in sealed container in fridge.*Note, due to pumpkin and banana these are a denser muffin, texture might not be for everybody but they do result in a yummy muffin ??Nutritional info per muffin (not incl banana & pumpkin) Calories.. 69... Fat 0.6g... Saturated fat 0.2g... Carbs 12.3g...Fiber 0.3g... Sugar 2.7g...Protein 2.3g
