Frozen Yogurt Drops
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
- frozen fruit (strawberry mango, blueberry, raspberry, or any kind you like; you'll only need about 1/4 cup of fruit puree)
- plain greek yogurt (i like using whole-milk yogurt
- honey or pure maple syrup (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 cup of yogurt drop (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Line a small sheet pan with parchment paper (make sure your sheet pan can fit in your freezer).Thaw ¼ - ½ cup of your frozen fruit (depending on how many drops you want to make). Using a food processor or blender, puree the fruit until very smooth. Set aside.In a small bowl, measure ½ cup of plain Greek yogurt. Add 3-4 tablespoons of the fruit puree to the yogurt (depending on your taste) and mix well.Add a drizzle of honey or pure maple syrup to sweeten the yogurt a bit if you'd like.Spoon the yogurt mixture into a squeeze bottle or small ziploc bag (snip off a small corner for piping). Pipe small drops (about the size of a dime or penny) onto your prepared sheet pan.Freeze for at least 20 minutes and up to a few hours. Remove the pan from the freezer and peel off the yogurt drops. Enjoy immediately or store leftover drops in a small, freezer-safe container in the freezer for several weeks.
