6-Ingredient Orange Chicken
This dish came out beautifully! So very tasty. I followed the direction exactly as was written, and the end results was a chicken dish which had a wonderful zesty flavor (
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 6
contains white meat
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
- 3 tablespoon coconut oil
- 1 1/4 pounds chicken breast fillets about 3 breasts cut into cubes
- 3/4 cups flour we used white whole wheat
- 2 navel oranges
- 1/2 cups barbecue sauce
- 2 tablespoon light soy sauce optional tamari
- Carbohydrate 14.3103333404836 g
- Cholesterol 0 mg
- Fat 6.93766666672387 g
- Fiber 1.16666669460052 g
- Protein 0.424666666666667 g
- Saturated Fat 5.88993333333333 g
- Serving Size 1 1 serving (171g)
- Sodium 31.500000026234 mg
- Sugar 13.1436666458831 g
- Trans Fat 0.445533333342405 g
- Calories 116 calories
