The EASIEST Vegetable Frittata in the World (Bacon Optional!)
Try this The EASIEST Vegetable Frittata in the World (Bacon Optional!) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains eggs
dairy free
- handful of fresh parsley chopped
- 1 x large courgette/zucchini grated and squeezed in a clean tea towel to remove as much moisture as possible
- 1 x large carrot grated
- salt (i use pink himalayan salt) & freshly ground
- 12 x happy eggs beaten
- 1 x tablespoon lard or coconut oil
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Heat your oven to 180°C (fan forced)/360°F. Grease a ceramic dish with your lard or coconut oil (my dish is 19cm square)Crack your eggs into a large bowl. Add salt and pepper. Whisk well.Stir in your grated courgette and carrot, chopped fresh parsley, and any other ingredients.*Pop in the oven for approximately 45 minutes (until the edges are golden brown). The frittata will puff up a little in the oven and then flatten out as it cools.
