Aloo Gobhi - Instant Pot
Try this Aloo Gobhi - Instant Pot recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 tsp salt
- 1/2 tsp cumin
- 1 medium onion thinly sliced
- 1/2 tsp turmeric
- cilantro for garnish
- 4 cups cauliflower florets
- 2 plum tomatoes diced
- 1 tbsp cooking oil
- 1 medium potato peeled and cut into wedges i use russet potatoes
- 1 tbsp mild kashmiri red chili powder (less if using a sp
- 1 tbsp cumin-coriander powder (spice blend)
- 1-1/2 tsp garam masala (add 1/2 for a medium spicy curry)
- Carbohydrate 16.7794120833333 g
- Cholesterol 0 mg
- Fat 7.15253041666667 g
- Fiber 6.40640835913022 g
- Protein 4.9459675 g
- Saturated Fat 0.944590041666667 g
- Serving Size 1 1 Serving (278g)
- Sodium 67.8279166666667 mg
- Sugar 10.3730037242031 g
- Trans Fat 0.422780666666666 g
- Calories 138 calories
Turn Instant Pot to Saute mode.Once the hot sign displays add oil and cumin seeds. Sauté for 30 secs.Add onions and mix well. Cook covered with a glass lid on for 1 min.Add tomatoes, mix and cook covered for another min.Add turmeric, red chili powder, cumin-coriander powder, garam masala and salt. Mix well.Add potatoes and cauliflower florets. Add ¼ cup of water. Mix well.Put Instant Pot lid on with pressure valve to sealing. Cook on Manual(Hi) for 3 mins.Quick Release and stir gently. Garnish with cilantro.Serve hot with naan, paratha or toasted pita bread.
