My Go-to Morning Smoothie (gluten-free, vegan-friendly)
Try this My Go-to Morning Smoothie (gluten-free, vegan-friendly) recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 tablespoon chia seeds
- 1/2 frozen banana
- 1/4 cup frozen berries
- 1/2 cup steamed cauliflower (i keep mine in fridge but you
- 1/3 ripe avocado
- 1 tablespoon nut buter
- 1 scoop plant-based protein powder (see above for my
- 1 scoop collagen peptides (omit if vegetarian and ad
- 1/4-1/3 cup new barn organic unsweetened vanilla almond milk (
- Carbohydrate 25.4064374947455 g
- Cholesterol 0 mg
- Fat 14.3757124963153 g
- Fiber 11.36697491957 g
- Protein 4.19723499812828 g
- Saturated Fat 1.94069799961942 g
- Serving Size 1 1 smoothie (140g)
- Sodium 7.97324999772326 mg
- Sugar 14.0394625751755 g
- Trans Fat 0.983476999745484 g
- Calories 229 calories
Combined all ingredients in blender and blend until creamy and no chunks remainPour into glass of choice and top with granola, coconut flakes or enjoy as is! I love adding some granola and nuts for an extra crunch ??*You can make this the night before and store in fridge too!
