avocado toast 2 ways
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
- extra virgin olive oil
- coarse sea salt
- 1/2 ripe avocado
- 1 piece crusty artisan bread - i also love using dav
- small handful of arugula or baby kale
- 1 hard boiled egg peeled and thinly sliced - see my post on how to hard boil eggs - you can also use a fried egg instead of a hard boiled egg
- 1-2 kumquats - thinly sliced and de-seeded
- Carbohydrate 9.13265 g
- Cholesterol 212 mg
- Fat 26.4883 g
- Fiber 6.73349980831146 g
- Protein 8.3 g
- Saturated Fat 4.660746 g
- Serving Size 1 1 Serving (169g)
- Sodium 4720.124 mg
- Sugar 2.39915019168854 g
- Trans Fat 2.024261 g
- Calories 295 calories
Lightly brush both sides of bread with olive oil. Turn on the broiler.Put the prepared bread on a parchment lined cookie or baking sheet, place it under the broiler, and toast both sides of the bread.Toss arugula with a bit of olive oil. You can skip the arugula if making the kumquat version.Using a spoon, scoop out the avocado onto the bread.Take a fork and smash the avocado onto the bread, making sure to cover all of the bread.Top the avocado with the arugula, sliced egg and a bit of coarse sea salt for the arugula and hard boiled egg version!Top the avocado with the sliced kumquat, a bit of coarse sea salt and a drizzle of olive oil for the kumquat version. You can even add a bit of parmesan or goat cheese to this version.Super easy, tasty and delicious! Eat the toast alone, or pair it with a salad or soup.
