Cinnamon Maple Quinoa with Roasted Apples, Dried Fruit and Toasted Almonds

Cinnamon Maple Quinoa with Roasted Apples, Dried Fruit and Toasted Almonds
Cinnamon Maple Quinoa with Roasted Apples, Dried Fruit and Toasted Almonds
Try this Cinnamon Maple Quinoa with Roasted Apples, Dried Fruit and Toasted Almonds recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
vegan vegetarian white meat free contains gluten red meat free shellfish free dairy free pescatarian
  • 1 1/2 cups water
  • 1/4 cup dried cranberries
  • 1 cinnamon stick
  • 2 1/2 tablespoons olive oil
  • 1 cup quinoa rinsed and drained
  • 2 apples (i like fujis or pink ladies a granny smith would work here, too)
  • 1/4-3/8 teaspoons kosher salt
  • 2-3 tablespoons sliced almonds toasted
  • 2-3 teaspoons maple syrup grade b is best
  • 1/4 cup dried apricots chopped into 1/4-inch pieces
  • Carbohydrate 12.0258020574307 g
  • Cholesterol 0 mg
  • Fat 2.95402446513297 g
  • Fiber 1.57214706624394 g
  • Protein 0.406252105860273 g
  • Saturated Fat 0.398896134607869 g
  • Serving Size 1 1 Serving (139g)
  • Sodium 6.13268385344267 mg
  • Sugar 10.4536549911868 g
  • Trans Fat 0.141261139995196 g
  • Calories 70 calories

Preheat oven to 350 degrees. Peel, core and chop the apples into 1/4-inch pieces and place on a cookie sheet.Drizzle with 1/2 Tablespoon olive oil and sprinkle a pinch of salt over the apples. Mix them with your hands until the apples are coated with oil. Roast them in the oven for 20-25 minutes. They’re done when they’re barely tender and the edges have begun to brown. Remove from oven and add to a large bowl with the dried cranberries and apricots. Toast the almonds in small saucepan over low-medium heat until fragrant and very light brown. Spread on a paper towel on the counter to cool. Make the quinoa: rinse and drain the quinoa. Toast the quinoa in a dry, medium saucepan, over medium heat for 3-5 minutes, until you begin to hear popping sounds and the nutty aroma is release. Add the water, cinnamon stick, 1/4 teaspoon salt, 2 teaspoons of maple syrup and 1 Tablespoon of olive oil to the pan. Bring to a boil and then turn the heat down, simmering until the water has been absorbed; about 20 minutes. When the quinoa has finished cooking, remove the cinnamon stick and add the quinoa to the bowl with the fruit, stirring with a rubber spatula. Add the remaining 1 Tablespoon of olive oil and taste for seasoning (you may opt to add 1 more teaspoon of maple syrup). Serve in a bowl and top the quinoa mixture with the toasted almonds.