overnight refrigerator oats with almond butter and cacao nibs
Try this overnight refrigerator oats with almond butter and cacao nibs recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- pinch of sea salt
- 1 tablespoon maple syrup
- 1 tablespoon unsweetened shredded coconut
- 2 tablespoons chia seed
- 1/2 - 3/4 cup almond milk banana milk (recipe soon) or coconut milk- i use my vanilla almond milk or banana milk all the time.
- 1/4 cup steel-cut oats
- 2 tablespoons raw cacao nibs
- 1 heaping tablespoon almond or peanut butter
- Carbohydrate 29.9223531236136 g
- Cholesterol 0 mg
- Fat 11.5721899922718 g
- Fiber 6.02052502341453 g
- Protein 6.88673999917558 g
- Saturated Fat 8.53841274314443 g
- Serving Size 1 1 serving (54g)
- Sodium 6.39756249576053 mg
- Sugar 23.9018281001991 g
- Trans Fat 0.886796749537343 g
- Calories 243 calories
Get out a small glass jar with a lid, or glass container with a lid.Pour in the almond milk, chia seed, oats, cacao nibs, coconut, almond butter, maple syrup, and a pinch of sea salt.Give the mixture a good stir to incorporate the almond butter.Put a lid on, and store it in the refrigerator till morning.I usually make a couple of these, as they last for 3 days.The mixture will thicken up overnight, thanks to the chia, so if you want it thinner, then add a bit of milk.Twist off the lid and give the oats a good stir before consuming!
