1.5 Syn Slimming World Slow Cooker Macaroni Cheese
A delicious hidden carrot Slimming World friendly slow cooker Mac & Cheese.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains pasta
contains dairy
slow cooker
pescatarian
- seasoning
- 650 g carrots ((unprepared weight) peeled, sliced & steamed or boiled)
- 250 ml skimmed milk ((5 syns for the lot = 1.25 syns per so let’s call it 1.5 per portion))
- 160 g reduced fat cheese (grated (4 people’s healthy extra a))
- 160 g dried marcaroni
- 400 ml water ((i reserved from steamed carrots))
- Carbohydrate 1.788875 g
- Cholesterol 8.4 mg
- Fat 3.11425 g
- Fiber 0.641250014305115 g
- Protein 9.969875 g
- Saturated Fat 1.79216875 g
- Serving Size 1 1 Serving (244g)
- Sodium 263.7375 mg
- Sugar 1.14762498569489 g
- Trans Fat 0.19363125 g
- Calories 75 calories
Boil or steam the carrots until tender and drain them, but holding back 400ml of the water but discard the rest. Now in a blender, blitz the carrots, water and milk until smooth and pour in to the slow cooker. Stir in the macaroni along with the cheese, place the lid on top and cook on low for 2 hours without taking the lid off. If using an oven, my friends over at Slow Cooker Saddos say try preheating your oven on 80 degrees and place in a lidded casserole for 2 hours. Once cooked, give everything a stir (and not beforehand), season again if needed and serve. And why not make my day by tagging me on Instagram with a pic of your healthy Mac & Cheese (@TastefullyVikkie).
