Lisa Lin

Lisa Lin
Lisa Lin
Try this Lisa Lin recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • chopped green onions
  • 2 tbs olive oil
  • chopped cilantro
  • coconut milk
  • 2 1/2 cups vegetable broth
  • toasted coconut
  • 3 cloves garlic sliced
  • toasted pumpkin seeds
  • 2 thai chilis sliced in half lengthwise
  • 1 small onion (about 130g) diced
  • 1 tbs peeled grated ginger
  • 3 stalks lemongrass
  • 3 cups (660g) cooked butternut squash flesh*
  • 1 cup plain soy milk
  • salt to taste (i used about 1 1/2 teaspoons)
  • 1 teaspoon turmeric (optional)
  • juice of one lime (about 2 tablespoons)
  • Carbohydrate 27.0634775 g
  • Cholesterol 0 mg
  • Fat 19.9586975028947 g
  • Fiber 2.99725006699562 g
  • Protein 13.13278 g
  • Saturated Fat 5.2499247503997 g
  • Serving Size 1 1 recipe (884g)
  • Sodium 1495.60025000006 mg
  • Sugar 24.0662274330044 g
  • Trans Fat 1.06571675007839 g
  • Calories 328 calories

Peel the outer leaves of the lemongrass stalk until you get to the tender center. Slice the lemongrass thinly. Set aside.Heat the oil in a heavy-bottomed pot over medium-low heat. Add the onions and garlic and let them cook for about 4 minutes, until the onions turn translucent. Make sure that the heat isn't too high so that the onions and garlic don't burn. Add the ginger and lemongrass and cook for another minute.Add the vegetable broth, Bring heat up to a medium-high. Once the stock to boils, add butternut squash, soy milk, salt and turmeric (if you're using it), and bring soup to boil again. Add lime juice and give everything a good stir. Turn off the heat.Using an immersion blender, blend the soup until smooth. Alternatively, you can scoop everything into a blender and blitz until smooth.Serve soup with coconut milk, toasted coconut, pumpkin seeds, cilantro, and green onions if you like.