Name: Thai Curry Coconut Udon Noodle Soup
Ingredients: 1 teaspoon salt; 1/4 teaspoon pepper; 1 eggs; 1 tablespoon olive oil; 2 teaspoons minced garlic; 1 pound ground turkey lean 90/10; 1/2 cup plain dry bread crumbs; 1/4 cup grated parmesan cheese plus more for serving; 1 yellow onion medium halved and thinly sliced; 2 cans low sodium chicken broth 14.5 oz each; 2 cans diced tomatoes 14.5 oz each with juices; 1 bunch kale washed tough stems removed and leaves coarsely chopped

Unknown

Excellent healthy soup! Thanks. I did use almond meal instead of bread crumbs and they are delish!

Preparing Time: 15 minutes
Total Time: 30 minutes
Served Person: 6

white meat free gluten free red meat free dairy free pescatarian

1 teaspoon salt
1/4 teaspoon pepper
1 eggs
1 tablespoon olive oil
2 teaspoons minced garlic
1 pound ground turkey lean 90/10
1/2 cup plain dry bread crumbs
1/4 cup grated parmesan cheese plus more for serving
1 yellow onion medium halved and thinly sliced
2 cans low sodium chicken broth 14.5 oz each
2 cans diced tomatoes 14.5 oz each with juices
1 bunch kale washed tough stems removed and leaves coarsely chopped

Carbohydrate 14.7545546577538 g
Cholesterol 0.816666666666667 mg
Fat 1.73785951996897 g
Fiber 0.873521073854585 g
Protein 3.23245619318061 g
Saturated Fat 0.415457892653822 g
Serving Size 1 1 serving (116g)
Sodium 158.26942921562 mg
Sugar 13.8810335838992 g
Trans Fat 0.215171472581835 g
Calories 88 calories

not set

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Ingredients

Nutrition facts