Turkey Breakfast Patties
This recipe is not as good with ground turkey breast – it’s too dry but good news: dark meat is nutritionally superior to white. Rather than tossing in the spices, it’s better to distribute them all over the meat for easier mixing
- Preparing Time: 30 minutes
- Total Time: 15 minutes
- Served Person: 1
white meat free
gluten free
red meat free
dairy free
vegan
vegetarian
pescatarian
- ingredients:
- • 1/2 teaspoon salt
- • 1 pound ground dark meat turkey
- • 1/2 cup shredded apple (i use granny smith or ga
- • 2 1/2 teaspoons rubbed sage
- • 3/4 teaspoon dried thyme leaves
- • pepper to taste
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Instructions: 1. Place turkey and apple in a bowl. 2. Add spices and combine well using a fork. 3. Shape into six 4-inch patties (they will shrink when cooked). 4. Brown both sides in an ungreased non-stick pan or in a bit of oil, over medium-high heat for 5-7 minutes, until no longer pink inside or the internal temperature is 165 ° F.
