Sticky Cinnamon Roll Batter Oatmeal
Try this Sticky Cinnamon Roll Batter Oatmeal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 t coconut flour
- cinnamon
- pinch sea salt
- 1/2 cup gluten free rolled oats
- cinnamon for dusting
- 2 t granulated sweetener of choice (i used both coconu
- 1 cup dairy free milk of choice
- 1 large egg white (use 1 flax egg if vegan)
- extra cinnamon for dusting
- 1 t coconut butter melted
- 1 t vanilla protein powder
- milk to thin out
- 3 t vanilla protein powder
- milk to thin out
- Carbohydrate 0.2619175 g
- Cholesterol 0 mg
- Fat 0.00403 g
- Fiber 0.172574995040894 g
- Protein 0.0129675 g
- Saturated Fat 0.00112125 g
- Serving Size 1 1 recipe (1g)
- Sodium 155.0645 mg
- Sugar 0.0893425049591065 g
- Trans Fat 0.00188825 g
- Calories 1 calories
In a saucepan or microwave safe bowl, combine the rolled oats, sea salt, cinnamon, sweetener of choice and milk of choice and simmer on medium until most of the liquid is absorbed. Once thick, add the large egg white (or flax egg) and mix very well until fully mixed in. Add the coconut flour and continue stirring until a very thick batter is formed. Add extra dairy free milk to desired consistency. Remove from heat and pour into a bowl. Top with cinnamon roll glaze. Mix all ingredients in a small bowl and slowly add the dairy free milk until desired consistency is reached.
